As a kid in elementary school, I had the most boring lunches of all of my friends. Lunch-time at Pulaski County Elementary School would come around and we’d all file into the new cafeteria… the one with a wall of windows and a stage at the opposite end. We’d sit on our tiny plastic circle seats and unpack our various New Kids on the Block, My Little Pony and Jem and the Holograms lunch boxes.
My friends all brought exotic and forbidden lunch-time goodies, such as peanut butter on white bread, potato chips and Fruit Roll-Ups. God, how I coveted those Fruit Roll-Ups! Chewy and plastic-y and really, really sweet… I would watch my mates wrap the Fruit Roll-Ups around their fingers and eat them off slowly.
My own lunch box would never contain white bread. Ever. We were a whole-wheat family. I always had fruit for lunch, often slices of apple that my mother would dab with lemon juice so they wouldn’t turn brown (I thought that brown apple slices were “Like, gross and rotten!”) Sometimes I would get crackers and cheese, or celery with peanut butter… those were good days.
I believe that my love of fruit and veggies began way back at PCES. Although I wouldn’t have admitted it at the time, I’m so grateful to my mother for giving me such healthy lunches. The lunches she packed for me back then inform my food choices every day. Even though I thought I wanted Fruit Roll-Ups like all my friends, I now look at the packages of plastic-y food on the supermarket shelves and I’m not tempted in the slightest.
Now, instead of Fruit Roll-Ups, I prefer Spinach and Cheese Roll-Ups! These are great fun to make and really good to eat. They are simple, you can adapt them to whatever you’ve got kicking around in your fridge and they are crowd pleaser. I made these a few Fridays ago for our dinner and served them with a warm lentil salad. I halved the recipe and still had too many, so we had the leftovers for breakfast the next day. The only meal I haven’t had them for is lunch… but I would be thrilled to find these Roll-Ups in my Jem and the Holograms lunch box any day.
Spinach and Cheese Roll-Ups
(Adapted from Delicious Magazine)

The filling for the Spinach and Cheese Roll-Ups

Makes 16
250 grams frozen chopped spinach, thawed and drained to remove as much excess liquid as possible
1/2 cup chopped feta cheese
1 cup grated cheddar cheese
1/4 cup grated Parmesan cheese
salt and pepper to taste
4 sheets puff pastry, thawed
1 egg, lightly beaten
Preheat the oven to 180C or 350F. Line a baking tray with baking paper or wax paper.
Combine the spinach and the cheeses in a bowl and “moosh” with a fork until well combined. Taste for seasoning. The feta cheese is fairly salty, so you might just need a pinch of pepper.
Lay one sheet of puff pastry on a cutting board and slice the pastry in half length ways. Then cut each half diagonally in half again, so you have 4 long triangular shapes. Repeat with the remaining puff pastry as you need it.
Place a heaped tablespoon of the spinach filling at the widest end of each triangle. Roll the triangles up, from the widest end to the most narrow end. When you’re done, they will look a little like croissants.
Place the prepared rolls on the baking tray and brush with egg. Bake for 20-25 mins, or until puffed up and golden. Serve warm.